How to Build Healthy Boundaries

Building healthy boundaries involves being aware of what your limits are. That is, determining what behavior you’ll accept from others and what you will not. Unhealthy boundaries opens the door for others to determine your thoughts, feelings, and needs. While healthy Boundaries protects your personal space; physically and emotionally. It also help to build healthy... Continue Reading →

Switching to Virtuous Pads is a Game Changer

In 2019, my sister mentioned a Nigerian brand that produces reusable menstrual pads. It didn’t sound right at first. My first impression was “why would anyone want to resuse their menstrual pads. That’s gross”. Then she went further to enlighten me about reusable pads and how they’ve been in existence way back; apparently not that... Continue Reading →

I almost lost a great opportunity

Months before my service year (National Youth Service Corps), I prayed for a better job opportunity than the one I had at the time. I continued this prayer point all through and after my service year. Of course I placed my eggs in different baskets. But it didn’t look like anything fruitful was going to... Continue Reading →

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